Melissa has been passionate about creating health for herself since 2001. After overcoming her own health challenges with panic and anxiety attacks, she is determined to help others.
With over 15 years of informal training in the health and wellness, and food industry, Melissa became a Registered Yoga Teacher in 2011 and in 2013, she started her journey at Hawthorn University where she graduated Cum Laude as a Certified Holistic Nutritionist.
Melissa changed her health outcome through whole foods, changed her lifestyle, and learned to nurture her body and she can't wait to help you!
Essential Oil Therapy
Your online Nutritionist and Health Coach! I know how busy you are and I know you want to make changes. Don't let your schedule get in the way of losing weight and feeling awesome.
One Self works with your schedule and makes it easy for you to reach your goals from the comfort of your home. With an interactive, easy to use nutrition portal that allows you to receive and download your personal protocol, step by step instructions, shopping lists, meal plans, personal check-ins, goal reminders, scheduling, and confirming your sessions with Melissa.
You no longer need to spend extra time waiting in traffic or risk being late for your appointment.
"I was experiencing severe discomfort from digestive issues that were affecting every aspect of my life. I prefer more natural approaches to my health, and sought help from Melissa. She worked up a nutrition plan of gut supportive foods and supplements, and also prepared a juice tonic for me at her own cost to help get my gut discomfort under control. On top of that, Melissa checked in on me every few days to see how I was feeling, if I was tolerating the foods, and if I was improving. Overall, it was an incredible experience. I felt like I mattered and that my health was important to her. I am now doing very well and have been able to return to my active lifestyle with no issues! I recommend her to everyone I meet whether they have serious health issues or if they just want to learn how to eat better"!
Jennifer Nickerson, St. Thomas, USVI