I am so proud of YOU! Making a choice to start right now, right here. Your health is a priority and your time is important.
I help so many people like you who feel stressed out about health and physical appearance due to expanding waistlines, digestive issues, feeling like they're aging quicker than they should, and just don't have time. I can help you find energy and excitement about your health without feeling deprived of eating really good food and I do this 100% online.
Weight Loss is a lifestyle
Do you struggle with your weight? Many people do these days. Do you know there's no magic pill, body wrap, or silver bullet for fat loss? It really does boil down to good ole diet, exercise, and lifestyle. If you want to make significant changes that last, you have to be willing to put in significant work. I wish we could take a pill or snap our fingers and see the results we want, but it ain't happenin! Have you tried everything on the market only to be faced with the feeling of starting over? One of the biggest areas I help people, is learning to make their weight loss a lifestyle.
Cucumber, cream cheese, and lox! Test out this tasty snack to increase your intake of anti-inflammatory and fat loss omega 3's. This gluten free, Keto friendly, adrenal supporting snack is so easy to make and of course you want to use the best ingredients possible.
You will need
1 Organic cucumber sliced
1 small red or yellow onion thin sliced, add as preferred
1 Container Nancy's organic cultured cream cheese (full fat)
1 Package Echo Falls wild caught sockeye smoked salmon
Add a dash of pink Himalayan salt
Layer 1tsp of cream cheese on each cucumber slice, cut each smoked salmon filet into 1/3, layer on top of the cream cheese, add the onion slices to taste, pink him salt and done!